Cannabis use has long been a topic of debate, with opinions swinging between it being harmless fun and a genuine health concern. But beyond the debates and shifting perceptions, cannabis addiction is real (just see these addiction stats reported by Providence Projects) —and it needs to be addressed with empathy and understanding.
Setting the scene, statistics around cannabis addiction
Cannabis remains the most frequently used illegal drug in the UK, with around 14 million people reported to have tried it, solidifying its place as the nation’s top illicit substance.
Age Group Usage:
- Approximately 16.2% of individuals aged 16 to 24 reported using cannabis within the last year.
Frequency of Use:
- According to statistics, a significant proportion of adults between the ages of 16 and 59 reported using cannabis within the previous 12 months.
- 38.7% consumed it at least once a month.
- 11.5% used it daily.
Treatment Admissions:
- Cannabis accounts for 30% of all admissions into addiction treatment in the EU.
Health Impact:
- The prevalence of cannabis use disorder (CUD) is twice as high in men compared to women.
Addiction Rates:
- Approximately 10% of individuals who begin smoking cannabis will become addicted.
- Approximately 30% of cannabis consumers fit the criteria for a drug use disorder.
Socioeconomic Factors:
- Research indicates that individuals with annual earnings below £10,400 are more likely to use cannabis, with a reported usage rate of 13.2%.
- In contrast, those in the highest income brackets are more likely to use Class A drugs.
Health Considerations:
Short-Term Effects:
- Euphoria and relaxation.
- Altered perception of time and space.
- Impaired memory and coordination.
- Increased heart rate and anxiety.
Long-Term Effects:
- Cognitive impairments, particularly in memory and attention.
- Using cannabis could increase the chances of mental health problems, including schizophrenia, in individuals with a predisposition to these conditions.
- Respiratory issues, particularly when smoked.
- Those discontinuing cannabis use may face withdrawal symptoms like trouble sleeping and increased irritability.
Although cannabis alone rarely causes fatal overdose, consuming it in high amounts may cause anxiety, paranoia, and in some instances, psychotic reactions, especially in individuals with underlying mental health conditions.
These statistics highlight the widespread use of cannabis in the UK and underscore the importance of understanding its potential health risks and societal impacts.
Breaking the Myth of “Non-Addictive” Cannabis
A common misconception about cannabis is that it doesn’t have addictive qualities. While it may not create the same level of dependency as substances like heroin or alcohol, cannabis use disorder (CUD) is recognised as a legitimate condition. In fact, studies suggest that around 9% of those who use cannabis will develop a dependency, and that number increases for those who start young or use it daily.
Addiction doesn’t always announce itself loudly. It can be subtle, creeping into daily routines and taking control without the individual realising it. If you’ve ever heard someone say, “I can quit anytime I want,” only to see them struggle to follow through, you’ve witnessed the quiet grip of cannabis addiction.
Exploring the Mental Health Effects of Cannabis Dependency
The consequences of cannabis addiction extend far beyond physical symptoms. Regular, heavy use can lead to mental health challenges, including anxiety, depression, and even psychosis in extreme cases. These aren’t scare tactics—they’re realities faced by individuals who might have started using cannabis recreationally, only to find themselves caught in a cycle they didn’t anticipate.
For young people, the stakes are even higher. The adolescent brain is still developing, and cannabis use can interfere with its growth, potentially leading to long-term cognitive issues. The carefree experimentation of youth can leave lasting scars, both mentally and emotionally.
Why We Need to Change the Conversation
So why don’t we talk about cannabis addiction more openly? Part of the issue lies in stigma. Many people fear being judged or dismissed if they admit to struggling with cannabis use. “It’s just weed,” they’re told, or worse, “You’re overreacting.”
This dismissive attitude can discourage people from seeking help, leaving them to face their struggles in isolation. The reality is that every addiction deserves compassion and support, regardless of the substance involved.
Recognising the Signs and Offering Support
If you’re worried about someone in your life—or even yourself—there are signs to watch for. These include:
- Unable to control or limit usage, even though there’s a wish to stop.
- Prioritising cannabis over responsibilities or relationships.
- Experiencing withdrawal symptoms like irritability, restlessness, or sleep issues when not using.
- Increasing tolerance, requiring more cannabis to feel the same effects.
Should these symptoms seem familiar, assistance is available to guide you through. Talking to a trusted friend, family member, or professional can be the first step toward recovery.
Treatment and Recovery: A Journey of Hope
Recovery from cannabis addiction isn’t about shame or blame—it’s about rediscovering control and balance in life. Treatment can include rehab, therapy, support groups, or even medical intervention in some cases. The goal isn’t to punish but to empower individuals to live healthier, more fulfilling lives.
We must remember that addiction is a human experience, not a moral failing. Offering understanding and support rather than judgment can make all the difference.
The Bigger Picture
As society continues to embrace cannabis for its medicinal and recreational uses, we must also acknowledge the potential risks. Just as we educate people about responsible alcohol use, we need honest conversations about cannabis and its effects.
Cannabis addiction may not grab headlines, but it’s a very real issue for many people. By shining a light on it, we can help those affected find the resources and support they need—and show them they’re not alone in their journey to recovery.